FEEL, HEAL, GROW.

Wellbeing, your way.

Chronically cycling through fad diet and exercise programs in the name of “health” is exhausting and unsustainable. It can also perpetuate a relationship with your body that’s disconnected and shameful.

Our Mission at Body Peace Therapy is to empower people to approach their mental and physical wellbeing from a place of kindness and intuition. We also believe that mental health is part of total health and are uniquely qualified practitioners for both the mind and body.

Work With Us!

Individual Services

We want to help you ditch the body shame and make sustainable changes for your mental and physical wellbeing that are rooted in Body Peace. You are worthy of kindness and respect today – no matter what.

Wellbeing Education 

Are you looking to offer more wellness programming for employees at your business/organization but need professional guidance? We offer science-backed wellbeing education programming that empowers employees to take control of their own mental and physical health.

What Clients Are Saying

  • Annie showed me how to stop putting all my hopes on the newest fad diet. She taught me to trust my intuition and how to nourish myself. It is a game-changer. After 40+ years of never feeling comfortable in my skin, I credit her with helping me learn to love my body.

    — Lisa

  • Never in my life did I think I would be a person who lifted weights. Annie met me where I was physically and mentally, and within a week, I was seeing progress and feeling stronger. It's the first time I’ve ever enjoyed exercising! Most importantly… Annie helped me to feel good about my body and proud of all its capabilities.

    — Suzanne

  • Annie creates simple ways to challenge myself both physically and mentally - it has been like having a personal trainer and life coach rolled into one!

    — Jeff

  • I wanted to thank you for another great program and helping to make adjustments through my injury. You also took extra steps when designing my program to integrate different goals I had in my life, like the race I wanted to run. I always appreciate your guidance and feedback. My only complaint is that you’re too far away for in-person coaching!

    — Kristin

  • I worked with Annie in the months leading up to my wedding, and it was one of the best decisions I made. Thanks to Annie, I felt strong, confident and mentally clear walking down the aisle. I HIGHLY recommend working with Annie to help both your physical and mental health leading up to your big day (and beyond)!

    — Meghan

  • Thanks so much! I can't express how grateful I am for the guidance to get back to a healthy mind and body

    — Sara

  • Annie’s webinars on intuitive eating and mental health and wellbeing were engaging, super informative, and tailored to the needs of our organization. The staff feedback we received was extremely positive and staff appreciated how Annie covered important and sometimes sensitive topics in a knowledgeable, professional and respectful manner. Annie was a joy to work with - we definitely recommend her for your workplace wellness needs!

    — Kaitlin, Wellness Works of Brattleboro, VT

Hi there, thanks for stopping by!

My name is Anne, but people call me Annie. I am a Licensed Independent Clinical Social Worker and Weight-Neutral Certified Personal Trainer.

For 15 years, I’ve supported people across the lifespan in both social work and fitness settings. What I’ve come to learn in this time is there’s an intergenerational thread that connects many of us: chronic dissatisfaction with our bodies and feeling like we’re not good enough. 

I started Body Peace Therapy to provide integrative services for both the mind and body that are rooted in Body Peace. Whether you’re 5 years old or 95 years old, you and your body are worthy of kindness and compassion.

Body Peace Resources

Ready to do some self-guided learning about cultivating a more peaceful relationship with your body?

Follow Along on Instagram @bodypeacetherapy

Sometimes DIY'ing stuff makes sense... and other times its helpful to have a professional in your corner. We love helping folks develop effective and targeted movement routines so they don't have spin their wheels any more. Are you looking to add
Want to learn more? Stay tuned for this special series on body image in kids! #bodyimage #bodypositivekids #bodykindness #bodyimagekids #haes #haeskids #therapist #edprevention #bodiesarecool